Using the power of breath and sound to dive deep within to release blockages and bring in more inspiration into your life.

Jay Bradley will guide you through a beautiful combination of Pranayama breath, the ancient healing practice of Ho’Oponopono, and a beautiful meditation. The three-part breath allows us to access and release subconscious and emotional blockages in the body. This practice is powerful at healing emotional wounds, releasing stress, and inviting a deep sense of presence, inspiration and gratitude.

Once in this state, Bella will guide you through a meditative Soundbath that will take you even deeper into an immersive, meditative and beautiful journey with sound. The orchestration of instruments including quartz crystal singing bowls, planetary gong, and other healing instruments, will ease your body into a deeper state of calm, activating the parasympathetic nervous system to naturally heal the mind, body and soul.

Share in this unforgettable and life-shifting Breath and Sound experience with Bella and Jay!

Location: Zoom

Message/email for link - held the last Friday of every month online via Zoom