“Your heart knows the way. Run in that direction.”


Align With Your Truest Self

After a steady yoga practice for several years, my mat became one of the only places where I felt a deep connection and alignment to my true self - however that connection stayed on the mat in the hot yoga room. I couldn’t find a way to translate the deeper yogic lessons and way of living into my life.

With ten incredibly fulfilling and busy years in the field of education as a behavior therapist, special education teacher and school administrator, I felt like I had lost my central being, wrapped up in long work days and to-do lists of obligation. I made a hard, but necessary decision to leave my job of seven years to take some much needed time for myself.

I spent seven beautiful, introspective and transformational weeks in Tulum, Mexico completing my first 200 hour Yoga Teacher Training. I spent each day flowing with ten beautiful souls, sweaty from the humid Mexican summer, drinking smoothies from the local juice stands, connecting and aligning myself to what I am truly capable of being and doing. I finally found a space where yoga became a bigger and deeper compass for my life, on and off the mat.

Yoga has helped me to cultivate a supportive and kind dialogue with myself, one that I am now able to come back to over and over again when life things happen. I hope the experiences I create for others help them to do the same.

Whether it is for an upcoming special event like a bachelorette party or weekend hang out, bringing yoga into the workplace, a private yoga or soundbath, I am open to creating a beautiful experience with and for you.

I believe every connection has a purpose and beauty to offer. I’d be honored to be a part of your yoga journey - let’s connect!