Date: Thursday December 19th, 2024
Time: 6 pm PT
Duration: 75 minutes
Location: Online - Zoom
Description:
Take a pause to reflect, reset, and realign as we approach the end of the year. This class blends guided introspection with the soothing vibrations of sound meditation to create a space for gratitude, closure, and intention-setting.
Through reflective journaling prompts and a calming sound journey, you'll gain clarity on the past year's growth, challenges, and accomplishments while preparing your mind and spirit for the new year ahead.
This 75-minute virtual experience is perfect for anyone seeking a moment of self-connection and renewal as the year comes to a close. No prior experience is needed—just an open heart and a quiet space to unwind.
✨ Set your intentions, embrace your journey, and welcome the year to come.
No experience is necessary to participate in this virtual event. Bring a journal and pen. Find a quiet and comfortable space, grab your headphones, and let the soothing sounds wash over you.
Includes 1-week replay.